Healthy Arts of Living

Healthy lifestyle is essential to your well-being

offers you selections of personalized sessions of Beauty, Wellness, Training and Coaching programmes to meet your needs and for your best benefit.

Our focus is to bring unique selection of Wellness programmes, workshops and classes to our clients. We aim to prevent problems such as depression, burn out and anxiety from developing in the first place. Improving any one area of your life will increase your global self-esteem and generate its positive effects to other areas of your life.

A choice of freedom, opportunity and taking control of your health will help determine a healthy future both physical and for entire being - body, mind and soul.

A Wellness lifestyle is a commitment to balance and growth as a whole person.

"Every human being is the author of his health or disease" Buddha

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Live online - dont miss out this opportunity!

Five elements Qigong in coorporation with Folkuniversitetet.

Course tuition is in Swedish, available in two sessions, direct link below

Morning

Afternoon

Wellness

Healthy Mind Healthy Body

Why WELLNESS matters.

It matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions.

Wellness is more than being free from illness, it is a dynamic process of change and growth. An active process of making choice toward a healthier and fulfilling life.

Training and coaching gives the individual an opportunity to find balance, self-healing and define career goals in a realistic way.

We, at Healthy Arts of Living offer you Wellness program according to your needs.

Our Wellness program:

Acupressure
Reiki
Qi Gong
Raindrop Therapy
Rebalancing massage

Training and coaching:

Personal Coaching
Stress Management Coaching
Shinrin Yoku - Forest Bathing
Creative ZEN Meditation

Beauty

Glow is the essence of Beauty

Maintain your BEAUTY by maintaining HEALTHY SKIN.

It´s true that your skin is your body´s largest organ, it´s living and breathing! And your skin absorbs everything!

What´s absorbed is going into your blood stream and effects the wellbeing of the whole! It has a huge impact on the appearance and how we feel, therefore, your skin requires regular caring to stay beautiful, flawless, healthy and radiant.

Caring and investing in yourself will boost your overall physical AND emotional health.

When you feel healthy and beautiful, you´re more confident in yourself and more active in exploring life.

Our beauty-treatments are offered to

match your needs.

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Health is Wealth Invest in YOU

Whats New - REIKI & QI GONG

Special Offers & VOUCHER

Choose THERAPIES that SUPPORT your WELLNESS and enjoy a HEALTHY AND FULFILLING life.

There are many possibilities therapy offered. But we can only achieve an optimal result on our health through correct treatment, preparation and appropriate regular aftercare.

The pure benefits by choosing natural treatment is that you will not only care for your body and contribute to a holistic healthy lifestyle, wellness & sustainability, You are also making a positive impact on the planet.

Healthy Arts of Living have many selection of Health, Beauty and from Mindfulness training to leadership coaching for your career and personal needs.

Our mindset at Healthy Arts of Living,

"Get to the roots, Provide the tools and Focus on the solutions"

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YOU can be BOTH A MASTERPIECE and A WORK in progress simultaneously.